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Therapy Services
Individual Therapy
Individual therapy at Lighthouse Therapy & Consulting provides a supportive space to explore life stressors, emotional challenges, and personal growth. Sessions are tailored to your unique experiences and goals, helping you build insight, resilience, and healthier ways of coping.
Initial Appointment - 60 mins | $200
Individual Session - 60 mins | $190
Couples Therapy
Couples therapy offers a collaborative space to improve communication, rebuild trust, and navigate relationship challenges together. At Lighthouse Therapy & Consulting, we support couples in deepening understanding, strengthening emotional connection, and developing healthier patterns of interaction.
Adolescent Therapy
Family therapy focuses on improving communication, addressing conflict, and strengthening relationships within the family system. Sessions provide a safe, structured space to explore dynamics, enhance understanding, and foster more supportive and connected family relationships.
Initial Appointment - 60 mins | $200
Individual Session - 60 mins | $190
Family Therapy
Adolescent therapy provides developmentally appropriate support for teens navigating emotional, social, and life transitions. At Lighthouse Therapy & Consulting, therapy helps adolescents build coping skills, emotional awareness, and confidence while supporting healthy communication with caregivers when appropriate.
Group Therapy
Group therapy offers a supportive space to connect with others who may be navigating similar experiences, emotions, or life challenges. Through guided discussion, skill-building, and shared reflection, clients can gain insight, reduce feelings of isolation, and feel encouraged in their healing journey.
6-week group | $150
Group therapy payments may be submitted in two $75 installments. Please speak with our administrative team for more info.
Upcoming Groups
July 20th-August 14th
Sister Circle: Women of Color Support Group
Age Range: 25+
Start Date: Wednesday, July 22
Time: 12:00 PM
Sister Circle is a therapeutic support group for Women of Color focused on building community, exploring shared experiences, and creating space for reflection, connection, and personal growth.
Living Out Loud: LGBTQ+ Support Group
Age Range: 18–25
Start Date: Thursday, July 23
Time: 5:00 PM
Living Out Loud is a therapeutic support group for LGBTQ+ young adults focused on identity development, relationships, mental health, and navigating life experiences within a supportive environment.
The Bridge: Middle School to High School Transition Group
Age Range: Students transitioning from middle school to high school
Start Date: Wednesday, July 22
Time: 4:00 PM
The Bridge is designed to support students through the transition from middle school to high school. Topics will include adjustment, confidence building, coping skills, peer relationships, and emotional wellness.
